IOM Amy Rosso.jpeg

Meet Amy, Our April Instructor of the Month

1. How did you first come to join Fit4Mom?

I found FIT4MOM Alexandria (VA) when Sophie was 8 weeks old. I went to a Stroller Strides class and loved how supportive it was plus a GREAT workout!

2. How long / what classes do you teach?

I started teaching in 2015 when we opened. :) I currently teach in the Saturday Body Boost rotation at Southern Village!

3. What do you love the most about being part of the Fit4Mom Community?

It is so unique and special. I love the realness of the people in the FIT4MOM community along with the support for all stages of motherhood.

4. What would you say to someone who is hesitant to check out our classes?

I was sooo nervous to go to my first class (and I’m an extrovert!). Know that everyone has a first class, and we’ve ALL been there. Just show up, and we’ve got you from there!

5. Describe yourself in three words.

Honest, determined, supportive

6. Biggest "guilty pleasure"?

Social media scrolling! The deepest time suck ever but so entertaining!

7. I'm happiest when...

I’m on vacation!!

8. One more interesting fact we don't know about you.

I was a rower on the crew team in high school & college!