Amy Rosso

Owner & Instructor, FIT4MOM® Chapel Hill

Originally from upstate New York, Amy studied Human Development at Cornell University and went on to live in several different cities, including London, Boston, Durham, Charlotte, Atlanta, Fort Lauderdale, and most recently Alexandria, VA. Amy received her MBA along the way, and after eight years working in University operations, she took a professional break in 2013 to stay home with her daughter Sophie. Exploring local new mom resources, Amy discovered Stroller Strides when Sophie was just eight weeks old. As a runner, Spinning instructor, and former collegiate rower, Amy instantly took to the energetic, motivating workouts. She found herself stronger, more energetic, and loved meeting other strong mamas. Encouraged by fellow moms, Amy added half marathon to her list of completed races before Sophie's 1st birthday. FIT4MOM has truly given her the strength for motherhood and helped her find time for her own passions. When she and husband Corey moved to Chapel Hill in January 2015, Amy knew she had to bring FIT4MOM with her! Running the new franchise marries Amy’s passion for business, fitness, community, and motherhood!

Certifications: Prenatal and Postnatal Instructor for FIT4MOM Stroller Strides®, Stroller Barre®, Fit4Baby®, & Body Back®; FIT4MOM Certified Running Coach, Johnny G. Spinning® Instructor; American Red Cross First Aid; Adult; Child, & Infant CPR

Contact Amy at

Monday – February 25, 2019