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Chapel Hill & Carrboro

Prenatal Fitness Class Fit4Baby®

Fit4Baby® prenatal fitness classes are designed specifically for pregnant moms-to-be.

  • All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.
  • You can begin classes at any point during your pregnancy.
  • The 60-minute workout includes cardio, strength, balance, and flexibility training. Each class ends with a relaxing meditation.

Are you ready to try Fit4Baby®?

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