Chapel Hill & Carrboro
Prenatal Fitness Class Fit4Baby®
Fit4Baby® prenatal fitness classes are designed specifically for pregnant moms-to-be.
- All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.
- You can begin classes at any point during your pregnancy.
- The 60-minute workout includes cardio, strength, balance, and flexibility training. Each class ends with a relaxing meditation.
Are you ready to try Fit4Baby®?