FIT4MOM Logo
Anna Aceituno Jan v May 2018

Chapel Hill & Carrboro

Body Boost®

Body Boost® is a 60-minute high-intensity interval training (HIIT) workout designed for women.

  • High-intensity interval training (HIIT) classes with cardio, strength, and core work
  • More than just a workout — an experience to improve your health, fitness, and overall wellness
  • Each class concludes with a relaxing meditation to help you practice mindfulness and recharge

Are you ready to try Body Boost®?

  • Body Back Boost