Instructor, FIT4MOM® Chapel Hill
While the mountains will always have a piece of Rachel's heart since growing up in Asheville, she loves calling Chapel Hill home. Her two kids Nina Rose (4) and Max (2) keep her laughing on a daily basis. She discovered FIT4MOM when she attended a playgroup with a friend while on maternity leave with Max. Rachel started attending Stroller Strides classes when Max was a baby and has since dived into nearly all programs! She's been a member of Body Back since 2015, ran the Bull City Half Marathon with Team FIT4MOM in 2016, and enjoy Candlelight Yoga classes.
Prior to entering the world of motherhood Rachel earned a Masters in Public Health with a focus in community health education and a Doctorate in Physical Therapy. When not having fun with FIT4MOM, she balances motherhood with working as a physical therapist primarily focusing on geriatrics.
Certifications: Prenatal and Postnatal Instructor for FIT4MOM Stroller Strides®; Doctorate of Physical Therapy licensed in North Carolina; American Red Cross First Aid; Adult, Child & Infant CPR
Contact Rachel at firstname.lastname@example.org.