Emily Behr

Instructor, FIT4MOM® Chapel Hill

Emily is originally from Greensboro, NC and moved to Chapel Hill from Raleigh with her family in September 2016. She graduated from NC State University with a BA in Public Relations. After school, she worked in the music industry for 6 years, doing A&R and Project Management for Yep Roc Records, a local record label. During this time, in addition to music, she also fell in love with yoga and movement. She left the music industry to manage a yoga and pilates studio in the Raleigh area for a few years, then worked for the YMCA of the Triangle as a marketing director for all state and Triangle-wide programs.

After her daughter was born, she decided to step away from full-time work and dive into children and family wellness through teaching kids and adult yoga. She is the owner and primary teacher of Kids Yoga with Emily, where she teaches yoga to children of all ages.

After moving to Chapel Hill, she was drawn to the FIT4MOM community because of their mission: Strength in Motherhood. After meeting the inclusive community at her first Stroller Strides class, she was hooked. The kick-butt workout with these amazing, supportive and encouraging moms was just what she was looking for.

Emily is an avid yogi. Health and wellness has always been a huge part of her life. She has a two year old and another little girl due in December! She also loves hiking, doing barre and stroller strides classes, reading and exploring with her side-kick, her daughter Wren.

Certifications: FIT4MOM Stroller Strides®, Stroller Barre®, Registered Yoga Teacher (RYT-200), Children's Yoga Teacher, First Aid; Adult, Child & Infant CPR

Contact Emily at emilybehr@fit4mom.com.

Thursday – October 26, 2017

Briar Chapel Clubhouse